OK - I will never understand my body....it does what it wants, when it wants.
I went to a party last night and drank like a fish. It was a really good time (even my DH says so and he didn't drink a thing). So, I figured this morning the scale would definately be up - I mean come on - 10 mic ultras, plus all the food I ate yesterday. Total damage for the day of 3064 calories and 72.3 carbs. Within the range of carbs I set for myself, but a tad on the high side of where I would like them to be.
So, anyhoo, onto the scale I jump, and I am thinking I don't really want to see this number......it takes its own sweet time.....and....bam....down another 0.4 pounds. I'm not sure where it came from, but I am not complaining.
I'm starting to think there is something to this carb cycling that my body really, really likes. I think this experiment will continue.
Nice Arrangement
3 days ago
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