I kicked your butt while the salt intake I am sure is kicking mine. Yes....only 12.4 carbs yesterday, but over 2500 calories - most of it from pepperoni, pork rinds, salami - those wonderful salty snacks that cause water retention - not to mention way too much diet Coke.
Today it is back to reality....under 20 carbs and under 1800 calories.
Watch out Day 4 here I come.....................
Nice Arrangement
3 days ago
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