Sunday Morning Ramblings........

I was goofing off yesterday - imagine that, me goofing off - and came across a website that lists all the interesting observances for each month. There are lists for monthly, weekly, and daily observances for each month. I was really amazed at some of the stuff that has its own day or week. I added the link to my page. Check it out.



Yesterday was a little high carbs (54 grams) and calorie (2411) wise. I still had a deficit of 192.
Totals for last week: 18,192 calories out - 14,594 calories in = 3,598 calorie deficit
Total carbs for the week = 300.7. Average of 42.95 carbs a day.
Loss for the week of 1.8 pounds.

Week one of My own plan seems to be successful. I would like to see a bigger loss, but am more than content to lose slowly on the scale, as the inches seem to be melting away.

Here's to the start of a new week. Time to get rolling.............