Atkins induction is less than 20 grams of carbs a day!!!!!
Atkins induction is less than 20 grams of carbs a day!!!!!
Atkins induction is less than 20 grams of carbs a day!!!!!
Last night was not good. This morings scale reading was not good. Allergic reaction to all the carbs I shoved into my poor body this morning is really not good. The guilt I am feeling for treating myself so poorly is not good.
Today is a new day. I am beginning induction all over again. Two weeks. It's not so much to ask of myself. It has been over a year since I have smoked so why can't I go TWO WEEKS without crappy carbs. There is no real reason, so I WILL do it. Not for anybody else, but for myself.
I input my food into a program on the Active Low-Carber Forum called MY P.L.A.N. I like it better than Fitday. It counts net carbs for me and makes it much easier. I just input what I am eating/drinking and it spits everything out for me. This is going to become my life line.
Under 20 grams of carbs a day/Two weeks. These are my new goals. Today is day one.
Nice Arrangement
3 days ago
What is the website for My PLAN?
ReplyDeleteYou can do it! I have all the faith in you! 2 weeks is nothing! You'll feel so much better in the long run!