Mondays....................

The most dreaded day of the work week. It is always so caotic. Phones ringing nonstop, patients complaining, stupidity reigns. Today will be different - the craziness will still be there, but I will be reacting to it differently. I feel wonderful. Like I could take on the world, chew it up, and spit it out in little pieces. Is is because vacation is only 10 days away? Is it because I am full of energy? Is it because Ihave gotten most of the junk out of my body? I really don't know the answer to that, but it is something I intend to find out.

Yesterday was a good day: 14.6 grams of carbs, 1729 calories, for a deficit of 892 calories for the day. Got lots done, but still so much to try to do before vacation.